1805. SOME GOOD WHIG PRINCIPLES1

DECLARATION of those RIGHTS of the Commonalty of Great Britain, without which they cannot be FREE.

It is declared,

First, That the government of this realm, and the making of laws for the same, ought to be lodged in the hands of King, Lords of Parliament, and Representatives of the whole body of the freemen of this realm.

Secondly, That every man of the commonalty (excepting infants, insane persons, and criminals) is, of common right, and by the laws of God, a freeman, and entitled to the free enjoyment of liberty.

Thirdly, That liberty, or freedom, consists in having an actual share in the appointment of those who frame the laws, and who are to be the guardians of every man's life, property, and peace; for the all of one man is as dear to him as the all of another; and the poor man has an equal right, but more need, to have representatives in the legislature than the rich

one.

Fourthly, That they who have no voice nor vote in the electing of representatives, do not enjoy liberty; but are absolutely enslaved to those who have votes, and to their representatives; for to be enslaved is to have governors whom other men have set over us, and be subject to laws made by the representatives of others, without having had representatives of our own to give consent in our behalf.

Fifthly, That a very great majority of the commonalty of

1 A printed paper, of which the following is a copy, was found among Dr. Franklin's papers, endorsed by him as above. — W. T. F.

this realm are denied the privilege of voting for representatives in Parliament; and, consequently, they are enslaved to a small number, who do now enjoy the privilege exclusively to themselves; but who, it may be presumed, are far from wishing to continue in the exclusive possession of a privilege, by which their fellow-subjects are deprived of common right, of justice, of liberty; and which, if not communicated to all, must speedily cause the certain overthrow of our happy constitution, and enslave us all.

And, sixthly and lastly, We also say and do assert, that it is the right of the commonalty of this realm to elect a new House of Commons once in every year, according to the ancient and sacred laws of the land; because, whenever a Parliament continues in being for a longer term, very great numbers of the commonalty, who have arrived at years of manhood since the last election, and therefore have a right to be actually represented in the House of Commons, are then unjustly deprived of that right.

1806. THE ART OF PROCURING PLEASANT

DREAMS 1

INSCRIBED TO MISS [SHIPLEY], BEING WRITTEN AT HER

REQUEST

As a great part of our life is spent in sleep during which. we have sometimes pleasant and sometimes painful dreams,

1 Sparks printed this bagatelle and assigned it conjecturally to the year 1772. Bigelow followed his example. While this volume was in the press, I found the following letter to Franklin from Miss Shipley (A. P. S.) which determines the date.

66

"Chilbolton, Nov 13th 1786.

I have particularly to thank you for "The art of procuring pleasant

it becomes of some consequence to obtain the one kind and avoid the other; for whether real or imaginary, pain is pain and pleasure is pleasure. If we can sleep without dreaming, it is well that painful dreams are avoided. If while we sleep we can have any pleasing dream, it is, as the French say, autant de gagné, so much added to the pleasure of life.

To this end it is, in the first place, necessary to be careful in preserving health, by due exercise and great temperance; for, in sickness, the imagination is disturbed, and disagreeable, sometimes terrible, ideas are apt to present themselves. Exercise should precede meals, not immediately follow them; the first promotes, the latter, unless moderate, obstructs digestion. If, after exercise, we feed sparingly, the digestion will be easy and good, the body lightsome, the temper cheerful, and all the animal functions performed agreeably. Sleep, when it follows, will be natural and undisturbed; while indolence, with full feeding, occasions nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and experience every variety of distress. Observe, however, that the quantities of food and exercise are relative things; those who move much may, and indeed ought to eat more; those who use little exercise should eat little. In general, mankind, since the improvement of cookery, eat about twice as much as nature

Dreams," indeed it flatter'd me exceedingly that you should employ so much of your precious time in complying with my request, but where do you read that Methusalah slept in the open air? I have searched the Bible in vain to find it. . . .

"Affectionately yours,

"C. L. SHIPLEY."

Allowing for delay in crossing the ocean, and perhaps some delay in Miss Shipley's acknowledgment of the Ms., it would seem safe to assign the writing of this bagatelle to the summer of 1786. — ED.

requires. Suppers are not bad, if we have not dined; but restless nights naturally follow hearty suppers after full dinners. Indeed, as there is a difference in constitutions, some rest well after these meals; it costs them only a frightful dream and an apoplexy, after which they sleep till doomsday. Nothing is more common in the newspapers, than instances of people who, after eating a hearty supper, are found dead abed in the morning.

Another means of preserving health, to be attended to, is the having a constant supply of fresh air in your bed-chamber. It has been a great mistake, the sleeping in rooms exactly closed, and in beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, often breathed, of a close chamber. As boiling water does not grow hotter by longer boiling, if the particles that receive greater heat can escape; so living bodies do not putrefy, if the particles, so fast as they become putrid, can be thrown off. Nature expels them by the pores of the skin and the lungs, and in a free, open air they are carried off; but in a close room we receive them again and again, though they become more and more corrupt. A number of persons crowded into a small room thus spoil the air in a few minutes, and even render it mortal, as in the Black Hole at Calcutta. A single person is said to spoil only a gallon of air per minute, and therefore requires a longer time to spoil a chamber-full; but it is done, however, in proportion, and many putrid disorders hence have their origin. It is recorded of Methusalem, who, being the longest liver, may be supposed to have best preserved his health, that he slept always in the open air; for, when he had lived five hundred years, an angel said to him; "Arise, Methusalem, and build thee an house, for

thou shalt live yet five hundred years longer." But Methusalem answered, and said, "If I am to live but five hundred years longer, it is not worth while to build me an house; I will sleep in the air, as I have been used to do." Physicians, after having for ages contended that the sick should not be indulged with fresh air, have at length discovered that it may do them good. It is therefore to be hoped, that they may in time discover likewise, that it is not hurtful to those who are in health, and that we may be then cured of the aërophobia, that at present distresses weak minds, and makes them choose to be stifled and poisoned, rather than leave open the window of a bed-chamber, or put down the glass of a coach.

Confined air, when saturated with perspirable matter, will not receive more; and that matter must remain in our bodies, and occasion diseases; but it gives some previous notice of its being about to be hurtful, by producing certain uneasiness, slight indeed at first, which as with regard to the lungs is a trifling sensation, and to the pores of the skin a kind of restlessness, which is difficult to describe, and few that feel it know the cause of it. But we may recollect, that sometimes on waking in the night, we have, if warmly covered, found it difficult to get asleep again. We turn often without finding repose in any position. This fidgettiness (to use a vulgar expression for want of a better) is occasioned wholly by an uneasiness in the skin, owing to the retention of the perspirable matter the bed-clothes having received their quantity, and, being saturated, refusing to take any more. To become sensible of this by an experiment, let a person keep his position in the bed, but throw off the bedclothes, and suffer fresh air to approach the part uncovered