Traits of a Healthy Spirituality

Here Sr. Melannie describes 20 indicators of a healthy spiritually, including self-esteem, friendship, courage, joy, and forgiveness. Using real-life examples and stories, she invites readers to incorporate these qualities and virtues into their own lives. In addition to her insightful reflections on each topic, she offers questions for reflection and discussion and closing prayers. An excellent introduction to a healthy spiritual life!