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same name. Temperance, for example, was by some confined to eating and drinking; while by others it was extended to mean the moderating every other pleasure, appetite, inclination, or passion, bodily or mentally, even to our avarice and ambition. I proposed to myself, for the sake of clearness, to use rather more names, with fewer ideas annexed to each, than a few names with more ideas; and I included under thirteen names of virtues all that at that time occurred to me as necessary or desirable, and annexed to each a short precept which fully expressed the extent I gave to its meaning.

The names of virtues, with their precepts, were:

1. TEMPERANCE. Eat not to dullness; drink not to eleva

tion.

2. SILENCE.

Speak not but what may benefit others or

yourself; avoid trifling conversation.

3. ORDER. Let all your things have their places; let each part of your business have its time.

4. RESOLUTION. Resolve to perform what you ought; perform without fail what you resolve.

5. FRUGALITY.

- Make no expense but to do good to others

or yourself; that is, waste nothing.

6. INDUSTRY. Lose no time; be always employed in something useful; cut off all unnecessary actions.

7. SINCERITY. Use no hurtful deceit; think innocently and justly; and, if you speak, speak accordingly.

8. JUSTICE.

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Wrong none by doing injuries or omitting the benefits that are your duty.

9. MODERATION.

- Avoid extremes; forbear resenting inju

ries, so much as you think they deserve.

10. CLEANLINESS. Tolerate no uncleanliness in body,

clothes, or habitation.

11. TRANQUILLITY.

Be not disturbed at trifles or at acci

dents common or unavoidable.

12. CHASTITY.

13. HUMILITY. - Imitate Jesus and Socrates.

My intention being to acquire the habitude of all these virtues, I judged it would be well not to distract my attention by attempting the whole at once, but to fix it on one of them at a time; and when I should be master of that, then to proceed to another; and so on till I should have gone through the thirteen. And as the previous acquisition of some might facilitate the acquisition of certain others, I arranged them with the view as they stand above. Temperance first, as it tends to procure that coolness and clearness of head which is so necessary where constant vigilance was to be kept up and a guard maintained against the unremitting attraction of ancient habits and the force of perpetual temptations. This being acquired and established, silence would be more easy; and my desire being to gain knowledge at the same time that I improved in virtue, and considering that in conversation it was obtained rather by the use of the ear than of the tongue, and therefore wishing to break a habit I was getting into of prattling, punning, and jesting, which only made me acceptable to trifling company, I gave silence the second place. This and the next, order, I expected would allow me more time for attending to my project and my studies. Resolution, once become habitual, would keep me firm in my endeavors to obtain all the subsequent virtues; frugality and industry relieving me from my remaining debt, and producing affluence and independence, would make more easy the practice of sincerity and justice, etc., etc. Conceiving, then, that, agreeably to the advice of Pythagoras in his "Golden Verses," daily examination would be necessary, I contrived the following method for conducting that examination.

I made a little book, in which I allotted a page for each of the virtues. I ruled each page with red ink, so as to have seven columns, one for each day of the week, marking each column with a letter for the day. I crossed these columns with thirteen red lines, marking the beginning of each line with the first letter of one of the virtues; on which line, and in its

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proper column, I might mark, by a little black spot, every fault I found upon examination to have been committed respecting that virtue upon that day.

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I determined to give a week's strict attention to each of the virtues successively. Thus in the first week my great guard

was to avoid every day the least offense against temperance; leaving other virtues to their ordinary chance, only marking every evening the faults of the day. Thus if in the first week I could keep my first line, marked Tem., clear of spots, I sup posed the habit of that virtue so much strengthened and its opposite weakness that I might venture extending my attention to include the next, and for the following week keep both lines clear of spots. Proceeding thus to the last, I could get through a course complete in thirteen weeks and four courses in a year. And like him who, having a garden to weed, does not attempt to eradicate all the bad herbs at once, which would exceed his reach and his strength, but works on one of the beds at a time, and having accomplished the first proceeds to the second, so I should have, I hoped, the encouraging pleasure of seeing on my pages the progress made in virtue, by clearing successively my lines of their spots; till in the end, by a number of courses, I should be happy in viewing a clean book after a thirteen weeks' daily examination.

This my little book had for its motto these lines from Addison's "Cato:"

"Here will I hold. If there's a power above us
(And that there is, all nature cries aloud
Through all her works), He must delight in virtue;
And that which He delights in must be happy."

Another f.om Cicero:

"O vitæ, Philosophia dux!

O virtutum indagatrix expultrixque vitiorum! Unus dies, bene et ex præceptis tuis actus, peccanti immor talitati est anteponendus."

Another from the Proverbs of Solomon, speaking of wisdom or virtue :

"Length of days is in her right hand, and in her left hand riches and honor. Her ways are ways of pleasantness, and all her paths are peace."

And conceiving God to be the fountain of wisdom, I thought it right and necessary to solicit his assistance for obtaining it; to this end I formed the following little prayer, which was prefixed to my tables of examination for daily use:

"O powerful Goodness! bountiful Father! merciful Guide! Increase in me that wisdom which discovers my truest interest. Strengthen my resolution to perform what that wisdom dictates. Accept my kind offices to Thy other children as the only return in my power for Thy continual favors to me."

I used also sometimes a little prayer which I took from Thomson's "Poems,” ° viz. :

"Father of light and life, thou Good Supreme!

O teach me what is good; teach me Thyself!

Save me from folly, vanity, and vice,
From every low pursuit; and feed my soul

With knowledge, conscious peace, and virtue pure;
Sacred, substantial, never-fading bliss!"

The precept of order requiring that every part of my business should have its allotted time, one page in my little book contained the appended scheme of employment for the twenty-four hours of a natural day.

I entered upon the execution of this plan for self-examination and continued it with occasional intermissions for some time. I was surprised to find myself so much fuller of faults than I had imagined; but I had the satisfaction of seeing them diminish. To avoid the trouble of renewing now and then my little book, which, by scraping out the marks on the paper of old faults to make room for new ones in a new course, became full of holes, I transferred my tables and precepts to the ivory leaves of a memorandum book, on which the lines were drawn with red ink, that made a durable stain; and on those lines I marked my faults with a black-lead pencil, which marks I could easily wipe out with a wet sponge. After awhile I went through one course only in a year, and afterward only one in several years,

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